The Infinite Abilities Podcast
The Infinite Abilities Podcast: Explore how others turn challenges into opportunities, and limitations into strengths.
#170-Raymond Freitas on Coaching, Spiritual Happiness, and Empowering Infinite Abilities
Nick Yerhart welcomes Raymond Freitas to discuss his coaching philosophy centered on spiritual happiness. Raymond addresses sugar addictions, healthy habits, and financial stability, sharing personal experiences with loss and the importance of self-care. They explore setting boundaries to maintain personal happiness and delve into mental health, coping strategies, and life's challenges. Raymond talks about his writing projects, the societal pressures he addresses, and his empowerment mission. The discussion touches on changes in the coaching industry, with Raymond offering parting encouragement and explaining his interpretation of "Infinite Abilities."
Key Points
- Helping others with a generous heart extends beyond professional boundaries and into everyday life, fostering empathy and compassion.
- Achieving internal happiness often involves addressing key areas like relationships and career, and can be supported through spiritual and mental health coaching.
- Taking breaks and setting boundaries is crucial for preventing burnout and maintaining long-term productivity and happiness.
Chapters
| 0:00 | |
| 0:17 | |
| 3:14 | |
| 5:28 | |
| 7:22 | |
| 9:23 | |
| 13:18 | |
| 17:23 | |
| 20:45 | |
| 21:40 |
Transcript
Loading transcript...
- / -