#144-Dr. Carrie Johansson on Resilience, Mindset Shifts, and Psychological Flexibility

Dr. Carrie Johansson joins Nick Yerhart to discuss self-help, psychological flexibility, and mindset shifts. They explore Dr. Carey's ideal client profile and her partnership with the Resilience Institute. She shares her journey into psychology, while Nick discusses his approach to motivation. The conversation delves into the importance of finding purpose and helping others. Listeners learn how to connect with Dr. Carey and discover her book.