#157-Mike Chapman on Healing from Trauma, Coping with Complex PTSD, and Sharing Your Story
Mike Chapman shares his insights into difficult topics, including sexual abuse statistics and the unique challenges male victims face when disclosing their experiences. They delve into the long-term impact of childhood trauma and explore therapeutic approaches. Mike discusses professional development and the initial steps for abuse survivors on their healing journey. They address complex PTSD, coping mechanisms, and the process of discovering one's true self. Overcoming fears and societal judgments is highlighted, and Mike shares his interpretation of infinite abilities. Storytelling is presented as a powerful healing tool, and they touch on the Menendez trial. The episode stresses the importance of sharing one's story.
Key Points
- Survivors of childhood trauma often face a long journey to disclosure, with men taking an average of twenty-five years to speak out.
- Many survivors struggle with misplaced guilt and shame, believing the abuse was their fault, when it never was.
- Healing from trauma often involves unlearning fears and coping mechanisms developed during childhood, allowing individuals to rediscover their true selves.
Chapters
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| 1:26 | |
| 2:23 | |
| 4:12 | |
| 7:54 | |
| 10:47 | |
| 12:21 | |
| 17:01 | |
| 18:02 | |
| 19:24 | |
| 24:18 | |
| 26:10 | |
| 27:13 | |
| 28:11 |
Transcript
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