#147-Jenn Fredericks on ProZilience, Chronic Illness, and Resilience Strategies

Jenn Fredericks shares her journey with chronic illness and introduces the concept of ProZilience. They explore strategies for resilience and the benefits of breath work, emphasizing the importance of managing energy for coaches and living in the present. Jenn offers resources and tips for caregivers, providing practical guidance for those supporting others. She shares her perspective on infinite abilities, inviting listeners to embrace their own potential.