#118-Rachelle Davis on Chronic Fatigue and Self-Care Strategies

In this episode, Nick Yerhart introduces Rachelle Davis, who shares her experiences living with chronic fatigue syndrome and underscores the critical role of rest in managing the condition. Nick adds his personal insights on recognizing and addressing burnout. Together, they discuss effective self-care strategies and how to better assist clients in navigating similar challenges. The episode offers practical advice for adopting a healthier lifestyle, aiming to empower listeners to embrace their infinite abilities.