The Infinite Abilities Podcast
The Infinite Abilities Podcast: Explore how others turn challenges into opportunities, and limitations into strengths.
#3 - Isabella's Fitness Journey and Self-Advocacy with Cerebral Palsy
In this episode, Nick Yerhart chats with Isabella, a college student living with cerebral palsy. They delve into her fitness journey, discussing the importance of correct form and consistency. Isabella shares her experiences on adapting to college life, self-advocacy, and overcoming challenges. They wrap up with a conversation on infinite abilities.
Key Points
- Isabelle's fitness journey with cerebral palsy emphasizes functional goals and the importance of translating physical activity into smoother, more efficient daily movements.
- Adapting to challenges, whether in college or during recovery from surgeries, is crucial, and advocating for necessary accommodations can significantly improve one's quality of life.
- Participating in events like the CrossFit Open can push individuals out of their comfort zones, promoting personal growth and a better understanding of one's capabilities.
Chapters
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Transcript
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